ABOUT DR. LANE
Hey there! I'm Dr. Ilana Lane, Ph.D. (she/her). I am a licensed clinical psychologist based in Durham, NC, and I am authorized to provide Telehealth services to clients in 40+ states via PSYPACT®, including AL, AZ, AR, CO, CNMI, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VA, WA, WV, WI, and WY.
I completed my doctoral training in Clinical Psychology at Duke University, and completed both my internship and post-doctoral psychology fellowship at the Durham VA Health Care System. I have worked with clients across a wide array of social identities and a wide range of mental health concerns, including anxiety, depression, burnout, and PTSD, and I enjoy having the flexibility to "pull different tools from the toolbox" depending upon each individual client and their needs. Treatment modalities I often flexibly employ with clients include Cognitive Behavioral Therapy (CBT), Acceptance and Commitment therapy (ACT), mindfulness and compassion-focused therapies, and trauma-focused treatments (I am trained in both Cognitive Processing Therapy and Prolonged Exposure therapy for PTSD).
Throughout my training and my career, I have served as a therapist, therapy consultant, clinical supervisor, and/or people manager across a wide variety of settings, including academic medical centers, state psychiatric hospitals, VA hospitals, and the corporate space. As such, I not only have extensive experience providing psychotherapy to clients within these spaces, but I also have the lived experience of navigating my own work-life balance and learning to recognize and manage my own burnout. I know what it's like to feel completely depleted and like a shell of yourself at the end of the day, to feel like you're not able to "give your all" in any of your life roles, and to recognize that something has to change while not being sure where to even begin. Wellness Lane was born out of these personal and professional experiences and my desire to support others in getting unstuck and achieving more balance in their lives.
If it sounds like we might be a good fit to work together, please feel free to reach out to schedule a free 15-minute consultation call. I look forward to connecting with you.