Let's Get Started.

Finding the right therapist is as much about connection as it is about expertise. To help you feel confident in taking the next step, I offer a free 15-minute consultation call. During this call, you’ll have a chance to share a bit about what’s bringing you to therapy, learn more about my approach, and ask any questions you may have.

Getting started is easy. Use the button above to schedule your free consultation call or to book your first full session—whichever feels right for you. Together, we can determine if working together feels like a good fit. If it doesn't, I’m happy to help connect you with other resources or referrals that better meet your needs.

Prefer to reach out to me first or having trouble finding an appointment time that works for you? Feel free to give me a call at 919-200-0293 or to fill out the secure contact form below. I look forward to connecting with you.