THERAPY FOR PHYSICIANS

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If you’re a physician—or another healthcare professional such as a dentist, veterinarian, nurse practitioner, or physician assistant—you may be used to functioning at a high level no matter what’s going on internally.

You show up. You stay composed. You handle what needs to be handled.

And at the same time, you may feel:

• anxious or mentally overloaded 
• emotionally exhausted or disconnected 
• stuck in overthinking or second-guessing 
• overwhelmed by responsibility 
• or like you’ve been carrying too much for too long without much space to process it 

I specialize in helping physicians and other high-achieving healthcare professionals navigate anxiety, depression, trauma-related stress, burnout, perfectionism, and chronic overwhelm through teletherapy available in North Carolina and all 40+ PSYPACT® states.

Therapy can be a place where you no longer have to keep holding it all together by yourself.

My approach to therapy is not only about providing a safe place to talk about what’s hard (though that deeply matters too)—it’s also about working together to better understand what’s keeping you stuck so you can begin responding differently.

In our work together, we may focus on:

• Understanding patterns like over-responsibility, overthinking, and pushing past your limits 
• Reducing anxiety and mental overload so your system doesn’t stay “on” all the time 
• Processing difficult experiences from training, clinical work, or personal life 
• Loosening perfectionism and internal pressure 
• Building boundaries that actually hold 
• Reconnecting with yourself outside of achievement 
• Creating a more sustainable way of living and working 

Many of the people I work with are highly capable and deeply thoughtful.

They’re also tired of carrying so much alone.